In Your LYT Year, Yolanda makes fitness more accessible than ever.  

This is a complete fitness plan that takes the guesswork out of menu planning and working out. You’ll get complete detailed instructions on what to eat and how to train to achieve your goals.

The workouts are challenging, but fitting them into your schedule is a breeze.

This program is designed to bring on the intensity while allowing you to completely customize your program so that you can target your specific areas of focus.  

You can also customize the length of your workout depending on how much time you have available.

The menu is designed to make your life easier too.  

The meals are so delicious that you’ll actually want to eat them.  

You have plenty of guidance, but also just enough flexibility so that you can incorporate your favorite foods.

This year, eliminate excuses.

get into the best shape of your life.